Abundant you retreats
Spend three incredible days nurturing your mind, body & soul at an all-inclusive Abundant YOU Retreat.  With the breathtaking Pacific Northwest in the background, our experienced facilitators guide you through simple, yet insightful exercises that will connect you with your true essence and empower you to live an abundant life.Â
Mind
Quiet reflection
Guided meditation
Clarity of core values
Body
Home made, organic meals
Yoga and stretching
Â
Soul
Define your essence
Develop meaningful goals
Embrace self compassion
Each retreat is uniquely designed to fit the needs of the attendees so timing and meals will vary
Sample Menu
Breakfast:Â
- Avocado Toast Bar
- Apple pie oatmeal
Lunch:
- Taco Salad
Dinner:
- Tuscan white bean soup
- Veggie Loaded Tikka Masala
Snacks:
- truffle popcorn
- Apples & Pumpkin Butter
Dessert:
- Chocolate chip cookies
Â
Sample Schedule
Friday:
4:00 PM – Check In
7:00 PM – Dinner & Introductions
8:00 PM – Kickoff
Saturday:
7:30 AM – Breakfast
8:00 AM – Morning programming
12:00 PM – Lunch
1:00 PM – Afternoon programming
6:30 PM – dinner
Sunday
7:30 AM – Breakfast
8:00 AM – Closing Programming
10:00 AM – Close house & Depart